Recipes /
Apple-Raspberry Smoothie
Main Ingredients
Novamil 1+ contains 29 essential nutrients that are important in building a healthy immune system. It is also formulated to support brain visual development through essential nutrients, vitamins and minerals that contribute to a strong immune system and overall healthy growth during early stages of life.
Apples are a nutritious fruit that supports overall health with their fiber content, aiding in digestion and promoting a healthy gut. The combination of antioxidants, including vitamin C, contributes to a robust immune system. Including apples in your diet provides a convenient and tasty way to enhance both digestive and immune health, making them a wholesome snack choice.
Raspberries are a flavorful and healthful choice, packed with antioxidants that support the immune system and help protect cells from oxidative stress. Their high fiber content aids in digestion and promotes a healthy gut microbiota. Additionally, raspberries provide essential vitamins like vitamin C, contributing to overall well-being and making them a delicious addition to a balanced diet.
Yogurt is a beneficial food that promotes gut health due to its probiotics, which support a balanced and thriving gut microbiota. Rich in protein and calcium, yogurt also contributes to muscle health and bone strength. Including yogurt in your diet provides a tasty and versatile option for enhancing digestive and overall well-being.
Ingredients for 1 portion:
- 1/2 apple
- 125 g of raspberries
- 1/2 cup of yogurt
- 120 ml of water
- 4 scoops of Novamil 1+
Preparation:
- Wash, hull, peel and seed the half apple
- Wash raspberries
- Put all the fruits in a blender and mix them
- Add yogurt and the reconstituted Novamil 1+ to this mix and blend
- Serve warm or chilled depending on personal preference