Resipi /
Spinach-Cheese Soup
Main Ingredients
Novamil 1+ contains 29 essential nutrients that are important in building a healthy immune system. It is also formulated to support brain visual development through essential nutrients, vitamins and minerals that contribute to a strong immune system and overall healthy growth during early stages of life.
Spinach is a good source of iron and magnesium that and provides folate, vitamin K, E, A, calcium, fiber and potassium. It is a nutrient-dense leafy green that benefits various aspects of health. Rich in iron and vitamin C, it supports the immune system, while its high folate content contributes to brain development and function. Additionally, the combination of vitamins and minerals in spinach promotes strong bones and overall well-being, making it a valuable addition to a balanced diet.
Cheese is a good source of calcium and phosphorus, contributing to strong bones and teeth. Additionally, its protein content supports muscle health, and the presence of vitamin B12 aids in nerve function and overall energy metabolism. However, moderation is key due to its calorie and fat content, and opting for varieties with lower fat levels can be a healthier choice for a well-rounded diet.
Ingredients for 1 portion:
- 200 g of chopped spinach
- 1-2 teaspoons of melted cheese
- 6 scoops of Novamil 1+ formula
- 180 ml of water
Preparation:
- Heat spinach for 5 to 10 minutes using a saucepan with 120 ml of water
- Add the melted cheese and stir
- Add Novamil 1+ and stir
- Serve warm