Recipes /
Pear and Prune Smoothie
Main Ingredients
Novamil KID IT contains a SmartGut360° and 30 essential nutrients with Omega 3 and Omega 6. It contains 1.5 times more Calcium, rich in Phosphorus and B Complex.
Prunes contains many essential vitamins and minerals along with potassium and iron. It helps glowing skin and a good head of hair. It is also packed with dietary fiber, promoting digestive health by preventing constipation and supporting a healthy gut microbiota. Additionally, prunes contain essential vitamins and minerals, such as potassium and vitamin K, contributing to bone health and overall well-being. Including prunes in your diet can be a flavorful way to enhance both digestive and nutritional aspects of your health.
Pears provides dietary fiber that helpshelp in reduces constipation, which is a struggle for many children. It is a nutritious fruit that supports digestive health with their high fiber content, aiding in regular bowel movements and promoting a healthy gut. Their wealth of vitamins and antioxidants, including vitamin C and copper, also contribute to immune system support and overall well-being, making pears a tasty and health-conscious choice.
Ingredients for 1 portion:
- 3 prunes
- 1 ripe pear
- 180 ml of water
- 6 scoops of Novamil KID IT formula
Preparation:
- Wash, hull, peel and deseed the pear
- Cut the pear into small pieces
- Rinse the prunes and pit them
- Mix the pieces of pear and prunes together
- Blend the reconstituted Novamil KID IT with the fruit mix